Rehabilitation After Surgery
Specialist physiotherapy for patients recovering from orthopaedic procedures such as total hip and knee replacements, spinal surgery, and complex fractures. Delivered with precision, care and a clear return‑to‑function focus.
- THR, TKR, NOF & spinal post‑op rehab
- Post‑laminectomy & discectomy care
- Gait re‑education & balance retraining
- Home safety & transfer training
Musculoskeletal Physiotherapy
Targeted treatment for pain and dysfunction – whether it’s lower back pain, joint strain or postural imbalance — combining hands‑on therapy with movement correction and patient education.
- Manual therapy & joint mobilisation
- Back, neck & shoulder rehabilitation
- Postural realignment & core training
- Biomechanics & gait optimisation
Falls Prevention & Balance Training
Evidence‑based strategies to reduce fall risk, build confidence and improve postural stability – ideal for older adults or anyone experiencing unsteadiness or post‑operative deconditioning.
- Proprioceptive & neuromuscular training (PNF)
- Gait re‑education & strength progression
- Static/dynamic balance drills
- Confidence building in daily movement
Manual Therapy & Specialist Massage
Hands‑on treatments designed to restore movement, reduce pain and release tension. Utilising advanced manual therapy techniques and bespoke massage approaches tailored to your body’s needs.
- Joint mobilisation & manipulation
- Soft tissue & myofascial release
- Trigger point therapy & deep tissue massage
- Relaxation & stress reduction techniques
Exercise Physiology & Performance Coaching
Optimise your performance with scientifically structured training programmes. Whether you’re returning to sport or striving for personal bests, we design programmes grounded in advanced exercise physiology and tailored to your goals.
- Personalised strength & conditioning programmes
- Movement screening & biomechanical analysis
- Injury prevention & functional progression
- Virtual coaching & progress monitoring